POST-WORKOUT SMOOTHIE

Posted on February 5, 2013 by

POSTWORKOUTS

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This Peanut-butter-banana-protein-smoothe is so delish! You just have to try this one out! It also works great as a post-workout drink!

Goodies you need:

♥ 1 scoop vanilla protein ♥ 1 banana ♥ 1 tbs organic peanut butter ♥  1 cup organic Almond milk ♥ 1 tbs Psyllium seed ♥ some Cinnamon ♥ and a handful of ice cubes. Et Voilá!

SWEDISH: Den här jordnötssmör-banan-protein-smoothien är så fantastiskt god! Har ni provat den än? Om ni inte har gjort, så gör det!! Fungerar också väldigt bra att dricka efter ditt träningspass! Allt du behöver är; 1 skopa proteinpulver (jag hade med vaniljsmak), 1 ekologisk banan, 1 tsk ekologisk jordnötssmör, 1 tsk linfrön, lite kanel och några isbitar. Enjoy! 

About foreverfit

In this blog you will find my secrets and easy-to-understand concepts of a sustainable body and mind, with focus on training, exciting food recipes and inspiring ways of thinking. I want to encourage you to believe in your inner strength and your power to create change within minutes, and to accomplish things you never thought was possible. Always believe you can create a FOREVERFIT life!
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8 Responses to POST-WORKOUT SMOOTHIE

  1. IRENA & dots says:
    February 5, 2013 at 11:57 am

    Thank you for that one, looks yummy!

    Reply
  2. Sofie says:
    February 5, 2013 at 4:54 pm

    Den ser ju bara för god ut! Får prova med mandelsmör då jag är allergisk mot jordnötter men tror nog det kommer funka också :) Vilket proteinpulver använder du?
    Kram

    Reply
  3. Cindy says:
    February 5, 2013 at 8:31 pm

    I need to put my cinnamon on the counter. I want to add that to my smoothie but always forget. Thanks for helping me remember :D

    Reply

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